our honestly
healthy menu

Juices 350ml | 500ml

Green 50 | 60

cucumber | kale | spinach |apple | lemon | celery

Sweet Green 50 | 60

pineapple | apple | kale | spinach |lemon | ginger | mint

Just Green 40 | 48

apple | cucumber | lemon | green mix

Juice all day 49 | 55

apple | beetroot | carrot | celery | cucumber | lemon | mint

Medicinal Green 49 | 58

cucumber | celery | apple | spinach | kale | lemon | ginger | turmeric

Deep Rooted 48 | 56

apple | celery | beetroot | ginger

Uprooted 44 | 52

carrot | orange | ginger

Sunshine 44 | 52

pineapple | orange | lemon | ginger

Fresh Mint 45 | 52

apple | cucumber | lemon | mint

Ginger Lemonade 45 | 52

filtered water | lemon | ginger | coconut nectar

Create your own 46 | 53

select 4 items

orange | apple | carrot | beetroot | ginger | celery | pineapple | pear | cucumber | mint | lemon | kale | spinach

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Ginger Shots

Get a natural boost

Ginger Shot 22

Add: activated charcoal | echinacea | turmeric | cayenne

Kombucha Vinegar Shot 36

Immune Tonic Shot 36

Beet Kvass Shot 36

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Smoothies 350ml | 500ml

Breakfast 57 | 64

banana | spinach | pear | nut milk | rolled oats | dates

Passion 57 | 64

banana | granadilla | mango | dates | baobab powder | apple juice

Cafe Energizer 57 | 64

rolled oats | cacao powder | almond butter | Seattle Coffee | Himalayan sea salt | banana

Protein Power House 60 | 68

protein powder** | nut milk | banana | dates | hemp seeds

Rehydrate 57 | 64

kale | blueberries | almond butter | chia seeds | coconut water

Sweetheart 57 | 64

berries | nut milk | banana | almond butter | dates

Rootchai 60 | 68

chia powder | banana | almond butter | nut milk | cinnamon

Powerhouse 60 | 68

Rootbar superfood blend | banana | coconut oil | nut milk | honey

Spirulina Fat Burner 60 | 68

hemp | mint | chia | spirulina | mango | banana | honey | coconut oil

Sweet Spinach 57 | 64

spinach | pear | Greek yogurt* | avo | lemon | honey

Flat Belly 57 | 64

Greek yogurt* | almond butter | blueberries | apple | kale

Blueberry 57 | 64

nut milk | protein powder** | banana | blueberries

Debloating Papaya 57 | 64

pineapple | papaya | banana | cucumber | spinach

Yogi-nut 57 | 64

banana | peanut butter | Greek yogurt* | honey | muesli

Peanut Blast 57 | 64

peanuts | whey protein** | banana | dates | milk*

Chocnut 57 | 64

peanut butter | cacao | banana | milk* | honey | Greek yogurt*

Cinna-Shake 57 | 64

banana | almonds | cinnamon | dates

Paradise 57 | 64

mango | pineapple | strawberry | orange | Greek yogurt* | honey

Strawberry Delight 57 | 64

strawberry | banana | apple | Greek yogurt* | honey

Super Acai 85

organic acai | banana | blueberries

Anti-Inflammatory Golden Coconut 85

coconut flesh | turmeric | nut milk | banana | dates

Add Extras +15

chia seeds | maca | whey protein | muesli | spirulina | lucuma | mesquite | vegan protein | hemp powder

*Soy, cashew & almond milk alternatives available +10

**Vegan protein powder alternative available +15

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Smoothie Bowls

All bowls topped with banana, house-made spiced granola, chia seeds & toasted coconut
Opt for banting granola +20

Passion Bowl 66

granadilla | banana | mango | dates | baobab powder |apple juice

Berry Bowl 66

berries | nut milk | banana | almond butter | dates

Cinna-Bowl 66

banana | almonds | cinnamon | dates

Chocolate Bowl 60

banana | nut milk | peanut butter | cacao | vanilla

Tropical Bowl 66

papaya | mango | nut milk | dates | goji berries

Classic Breakfast Bowl 66

banana | spinach | pear | nut milk | rolled oats | dates | goji berries

Superfood Pre-Workout Bowl 75

Rootbar superfood blend | banana | coconut oil | nut milk | honey

Protein Post-Workout Bowl 75

whey protein powder** | banana | dates | nut milk

Acai Super Bowl 90

organic acai | blueberries | almonds | banana

*Soy, cashew & almond milk alternatives available +10

**Vegan protein powder alternative available +15

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Breakfast Bowls

Rootbar Bircher Muesli 60

rolled oats | vanilla | apple | orange | Greek yogurt* | berry compote | coconut

Oat Chia Bowl 60

rolled oats | chia seeds | cinnamon | full-cream milk*

House-made Rootbar LSA Porridge 66

linseeds | almonds | sunflower seeds | nut milk | banana | dates | almonds | honey

Seattle Coffee Co. Chia Bowl 60

chia seeds | coconut milk | Seattle Coffee | coconut flakes | cacao nibs | banana | cinnamon

Chia Party 60

chia seeds | berry compote | nut milk | crunchy nut granola

Papaya Bowl 60

papaya | Greek yogurt* | almonds | honey | goji berries

Banting or Classic Granola 66

Greek yogurt* | berry compote | Rootbar Banting or Classic Granola | honey | pumpkin seeds

*Soy, cashew & almond milk alternatives available +10

**Vegan protein powder alternative available +15

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Wraps

Served on whole wheat wraps

Breakfast 60

free range scrambled egg | baby spinach | basil pesto | crispy bacon

Roast Veg & Feta 50

roasted butternut | beetroot | basil pesto | baby spinach | carrot | feta

Vegan Brown Rice & Harissa 60

brown Rice | harissa paste | hummus | baby spinach | coriander

Chicken, Pesto & Avo 60

free range chicken breast | basil pesto | avo | baby spinach | carrot

Thai Chicken 60

free range chicken breast | thai dressing | carrot | rainbow slaw | cream cheese

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Toasts

On your choice of Knead Sour Dough or Homemade Teff

honey | nut butter 35

tahini | banana | chia seeds | cinnamon | honey 50

Build your own Avo toast 50

Add: soft boiled egg 10 | roasted tomato 6 | pesto 10 | marinated tofu 10 | feta 10 | chili 6 | hummus 10 | wilted spinach 10

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Salad Bar

Available from midday. Our salads are freshly prepared daily We prepare food that is inventive, healthy & reasonably priced

Soup 38

Add a toast slice +10

Large Salad 65

Small Salad 42

Add a protein +40

Add a quiche +30

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Buddha Bowls 85

Choose your own base & preferred dressing

Choose your base...

rice noodles | brown rice | quinoa & lentils | shredded cabbage | zoodles

Choose your dressing...

Rootbar wasabi mayo | miso tahini | spring onion & 5 spice | coconut tigers milk | green goddess | ACV honey mustard | classic balsamic

Sunrise Salutation Bowl

herbed quinoa | soft boiled egg | crispy kale | hummus | avo | tomato salsa | feta

South Korean Seoul Food

house-made kimchi | seasonal fruit | carrot | charred corn | spring onion | sesame seeds

All Hail Kale

falafel | hummus | crispy kale | tomato salsa | toasted pumpkin seeds | roasted butternut

Harvest Roast

aubergine | herbed yogurt | crispy chickpeas | roasted carrots | sweet potato | wild rocket

Tofu Tiger Bowl

marinated tofu | edamame | pickled red onion | radish | carrots | orange | toasted coconut

Green Machine

Broccoli | feta | beans |peas | za’atar | pistachios | pomegranate rubies

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Light Bites

Falafel & Hummus 45

Soft Boiled Egg & Avo 25

Veg Batons & Hummus 35

Seasonal Fruit Pot 35

Spiced Nuts 35

Toasted Banana Bread 22

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Something Sweet

Power Balls 12

Available in Chocolate, Carrot and Peanut Protein

Rootbar 30

Refined sugar free, dairy free, and vegan

Chocolate Brownie 22

Gluten free & dairy free

Toasted Banana Bread 22

Served with butter and honey

Vegan Lemon Cheesecake 38

Refined sugar free, dairy free, gluten free and vegan

Chocolate Caramel Pot 45

Refined sugar free, dairy free, gluten free and vegan

Rawreos 12

Refined sugar free, dairy free, gluten free and vegan

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Rootbar Mylks 350ml

Chocolate Almond 60

almonds | raw cacao | dates | coconut flesh | chia seeds | Himalayan salt

Chewy Chai Cashew 60

cashews | chia seeds | mesquite | dates | Himalayan salt

Espresso Almond 65

almonds | double shot espresso | dates | Himalayan salt

Truth Coffee

Latte

25

Flat White

29

Iced Coffee

29

Americano

23

Cafe Mocca

33

Double Espresso

23

Hot Chocolate

30

Chia Latte

35

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Specialty Teas

Fresh Lemon & Ginger 25

Sir Earl Grey 25

Steep Box loose leaf Ceylon black tea & bergamot, served in a silk bag.

Russian Snowbud 25

Steep Box loose leaf white tea, green tea, papaya bits, mango bits, rose blossom leaves, cornflower blossom, served in a silk bag.

Organic Indian Chai 25

Steep Box loose leaf Black tea, cassia bits, ginger bits, cloves, black pepper & cardamon, served in a silk bag.

Prince Ceylon 25

Steep Box loose leaf Ceylon black tea, served in a silk bag.

Green Ecstasy 25

Steep Box loose leaf Chinese gunpowder green tea, served in a silk bag.

Red Rooibos 25

Steep Box loose leaf Cederberg rooibos, served in a silk bag.

Chai Latte 33

Flu Fighter 30

Lemon, Ginger, Echinacea, Turmeric & Cayenne

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Retail

Still Water 18

Sparkling Water 18

Brew Kombucha 27

Happy Culture Kombucha 30

Goodleaf CBD Water 25

Jaq’s Chilli 40

Orbs 45

CBD Chocolate 120

Classic Granola 80

Banting Granola 100

Spiced Nuts 35

Homemade Nut Butter 45

Homemade Vegan Nutella 45

Homemade Hummus 45

Banana Bread Loaf 220

Teff Loaf 220

Brownie Loaf 220

Fresh Flowers 75

*Subject to availability

Cultured Whey Kombucha Vinegar 160

Cultured Whey Beet Kvass 160

Cultured Whey Immune Tonic 160

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