our honestly
healthy menu
Juices 350ml | 500ml
Green 55 | 66
cucumber | kale | spinach | apple | lemon | celery
Sweet Green 62 | 72
pineapple | apple | kale | spinach | lemon | ginger | mint
Medicinal Green 62 | 72
cucumber | celery | apple | spinach | kale | lemon | ginger | turmeric
Deep Rooted 62 | 72
apple | celery | beetroot | ginger
Uprooted 62 | 72
carrot | orange | ginger
Sunshine 62 | 72
pineapple | orange | lemon | ginger
Pure Celery 68
celery
Pure Orange 60 | 70
orange
Create your own 60 | 70
select 4 items
orange | apple | carrot | beetroot | ginger | celery | pineapple | pear | cucumber | mint | lemon | kale | spinach
Ginger Shot 50ml 40
ginger
Juice Alternatives 350ml | 500ml
Ginger Lemonade 65 | 72
filtered water | lemon | ginger | coconut nectar
Pink Lemonade 65 | 72
filtered water | dragon fruit | ginger | lemon | coconut nectar
Fresh Red Iced Tea 350ml 65
double Rooibos espresso, fresh pressed apple juice and mint served over ice
Chocolate Almond Mylk 350ml 65
almonds | raw cacao | dates | coconut flesh | chia seeds | Himalayan salt
Flu Fighter 30
Hot brewed ginger, lemon, cayenne & Echinacea
Smoothies 350ml | 500ml
Passion 66 | 74
banana | granadilla | mango | dates | baobab powder | apple juice
Protein Power House 66 | 74
protein powder** | nut mylk | banana | dates | hemp seeds
Rehydrate 63 | 70
kale | blueberries | almond butter | chia seeds | filtered water
Sweetheart 63 | 70
berries | nut mylk | banana | almond butter | dates
Envy Blend 66 | 74
hemp | mint | chia | spirulina | mango | banana | honey | coconut oil
Green Goddess 66 | 74
spinach | pear | Greek yogurt* | avo | lemon | honey
Blueberry 66 | 74
nut mylk | protein powder** | banana | blueberries
Queen Green 66 | 74
pineapple | papaya | banana | cucumber | spinach
Peanut Blast 66 | 74
peanuts | whey protein** | banana | dates | milk*
Chocnut 63 | 70
peanut butter | cacao | banana | milk* | honey | Greek yogurt*
Cinna-Bomb 63 | 70
banana | almonds | cinnamon | dates
Paradise 63 | 70
mango | pineapple | strawberry | orange | Greek yogurt* | honey
Strawberry Delight 63 | 70
strawberry | banana | apple | Greek yogurt* | honey
Dragon Summer 68 | 77
dragonfruit | mango | apple | coconut milk | mint
Super Acai 500ml 90
organic acai | banana | blueberries
Anti-Inflammatory Golden Coconut 500ml 90
coconut flesh | turmeric | nut mylk | banana | dates
*Soy, cashew & almond milk alternatives available +10
**Vegan protein powder alternative available +15
Smoothie Bowls
All bowls topped with banana, house-made granola, chia seeds & toasted coconut
Opt for banting granola +20
Passion Bowl 72
granadilla | banana | mango | dates | baobab powder | apple
Berry Bowl 72
berries | nut mylk | banana | almond butter | dates
Cinna-Bowl 72
banana | almonds | cinnamon | dates
Chocolate Bowl 72
banana | nut mylk | peanut butter | cacao | vanilla | honey
Tropical Bowl 72
papaya | mango | nut mylk | dates | goji berries
Classic Breakfast Bowl 72
banana | spinach | pear | nut mylk | rolled oats | dates | goji berries
Protein Post-Workout Bowl 85
whey protein powder** | banana | dates | nut mylk
Dragon Summer Bowl 85
dragon fruit | mango | apple | coconut milk | mint
Acai Super Bowl 105
organic acai | blueberries | banana
*Soy, cashew & almond milk alternatives available +10
**Vegan protein powder alternative available +15
Breakfast Bowls
Carrot Cake Oats 75
rolled oats | carrot | spice mix | orange | vanilla | raisins | almonds | nut mylk | walnuts | honey
Bircher Muesli 65
rolled oats | vanilla | apple | orange | Greek yogurt | berry compote | coconut
Oat Chia Bowl 65
rolled oats | chia seeds | cinnamon | full-cream milk*
Rootbar LSA Porridge 72
linseeds | almonds | sunflower seeds | nut mylk | banana | dates | almonds | honey
Chia Party 65
chia seeds | berry compote | nut mylk | crunchy nut granola
Papaya Bowl 65
papaya | Greek yogurt | almonds | honey | goji berries
Seasonal Fruit Pot 65
Banting or Classic Granola 85 | 70
Greek yogurt | berry compote | Rootbar Banting or Classic Granola | honey | pumpkin seeds
*Soy, cashew & almond milk alternatives available +10
**Vegan protein powder alternative available +15
Toasts
On your choice of Sour Dough or Rye
honey | nut butter 40
Add: cinnamon | banana
Vegan nutella | strawberry 65
Smashed Avo Toast 60
Soft Boiled Egg +10 | Chilli +10 | Grilled Mushrooms +15 | Smoked Salmon +25 | Crispy Bacon +20 | Pesto +15 | Feta +10 | Hummus +10
Wraps
Breakfast 65
free range scrambled egg | baby spinach | basil pesto | crispy bacon
Roast Veg & Feta 60
roasted butternut | beetroot | basil pesto | baby spinach | carrot | feta
Chicken, Pesto & Avo 65
free range chicken breast | basil pesto | avo | baby spinach | carrot
Thai Chicken 65
free range chicken breast | thai dressing | carrot | rainbow slaw | cream cheese
Sandwiches & Bagels
Vegan Gravlax 55
carrot ‘salmon’ | vegan cream cheese | pickled red onion | dill | capers on a seed bagel
Smoked Salmon & Cream Cheese 75
smoked salmon | cream cheese | pickled red onion | dill | capers on a seed bagel
Egg & Bacon 70
free-range egg | bacon | caramelized onion | tomato relish | wild rocket on a bagel
Caprese 55
lemon | basil pesto | fresh tomato | mozzarella | fresh basil | balsamic glaze on a ciabatta roll
Chicken Mayo 70
free-range chicken | wasabi mayo | butter lettuce | Jaq’s chilli | micro leaves on a Ciabatta roll
Vegan Fresh 55
avo | marinated courgette | miso tahini | vegan feta | micro leaves on a ciabatta roll
Japanese Egg Mayo 55
free-range eggs | wasabi mayo | dill | radish | spring onion on a ciabatta roll
3-Step Hero Bowls 85
1. Choose your base...
glass noodles | brown rice | quinoa & lentils | shredded cabbage | zoodles
2. Choose your dressing...
Rootbar wasabi mayo | miso tahini | spring onion & 5 spice | coconut tigers milk | ACV honey mustard | classic balsamic | fresh herb
3. Choose your heroes...
Sunrise Salutation Bowl
herbed quinoa | soft boiled egg | crispy kale | hummus | avo | tomato salsa | feta
South Korean Seoul Food
house-made kimchi | orange | carrot | charred corn | spring onion | sesame seeds
All Hail Kale
falafel | hummus | crispy kale | tomato salsa | toasted pumpkin seeds | roasted butternut
Harvest Roast
aubergine | herbed yogurt | crispy chickpeas | roasted carrots | sweet potato | wild rocket
Tofu Tiger Bowl
marinated tofu | edamame | pickled red onion | radish | carrots | orange | toasted coconut
Green Machine
Broccoli | feta | beans | peas | za’atar | pistachios | pomegranate rubies or goji berries
Daily Salad Bar
Our fresh salad bar changes daily. Pick & mix from what’s on the counter to make up your own bowl of goodness!
Large Salad 65
Small Salad 42
Add a protein +40
Add a quiche +30
Soup 38
Add a toast slice +10
Something Sweet
Chocolate Brownie 25
gluten free & dairy free
Chocolate Powerballs 15
gluten free, vegan, dairy free & refined sugar free
Protein Peanut Ball 15
gluten free, dairy free & refined sugar free
Carrot Cake Ball 15
vegan, dairy free & refined sugar free
Rootbar 35
refined sugar free, dairy free, and vegan
Toasted Banana Bread 25
gluten free & refined sugar free
Vegan Choc Banana Bread 25
vegan & dairy free
Raw Vegan Cheesecake 38
refined sugar free, dairy free, gluten free and vegan
Chocolate Caramel Pot 45
refined sugar free, dairy free, gluten free and vegan
Rawreo 15
refined sugar free, dairy free, gluten free and vegan