our honestly
healthy menu

Juices 350ml | 500ml

Green 55 | 66

cucumber | kale | spinach | apple | lemon | celery

Sweet Green 62 | 72

pineapple | apple | kale | spinach | lemon | ginger | mint

Medicinal Green 62 | 72

cucumber | celery | apple | spinach | kale | lemon | ginger | turmeric

Deep Rooted 62 | 72

apple | celery | beetroot | ginger

Uprooted 62 | 72

carrot | orange | ginger

Sunshine 62 | 72

pineapple | orange | lemon | ginger

Pure Celery 68

celery

Pure Orange 60 | 70

orange

Create your own 60 | 70

select 4 items

orange | apple | carrot | beetroot | ginger | celery | pineapple | pear | cucumber | mint | lemon | kale | spinach

Ginger Shot 50ml 40

ginger

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Juice Alternatives 350ml | 500ml

Ginger Lemonade 65 | 72

filtered water | lemon | ginger | coconut nectar

Pink Lemonade 65 | 72

filtered water | dragon fruit | ginger | lemon | coconut nectar

Fresh Red Iced Tea 350ml 65

double Rooibos espresso, fresh pressed apple juice and mint served over ice

Chocolate Almond Mylk 350ml 65

almonds | raw cacao | dates | coconut flesh | chia seeds | Himalayan salt

Flu Fighter 30

Hot brewed ginger, lemon, cayenne & Echinacea

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Smoothies 350ml | 500ml

Passion 66 | 74

banana | granadilla | mango | dates | baobab powder | apple juice

Protein Power House 66 | 74

protein powder** | nut mylk | banana | dates | hemp seeds

Rehydrate 63 | 70

kale | blueberries | almond butter | chia seeds | filtered water

Sweetheart 63 | 70

berries | nut mylk | banana | almond butter | dates

Envy Blend 66 | 74

hemp | mint | chia | spirulina | mango | banana | honey | coconut oil

Green Goddess 66 | 74

spinach | pear | Greek yogurt* | avo | lemon | honey

Blueberry 66 | 74

nut mylk | protein powder** | banana | blueberries

Queen Green 66 | 74

pineapple | papaya | banana | cucumber | spinach

Peanut Blast 66 | 74

peanuts | whey protein** | banana | dates | milk*

Chocnut 63 | 70

peanut butter | cacao | banana | milk* | honey | Greek yogurt*

Cinna-Bomb 63 | 70

banana | almonds | cinnamon | dates

Paradise 63 | 70

mango | pineapple | strawberry | orange | Greek yogurt* | honey

Strawberry Delight 63 | 70

strawberry | banana | apple | Greek yogurt* | honey

Dragon Summer 68 | 77

dragonfruit | mango | apple | coconut milk | mint

Super Acai 500ml 90

organic acai | banana | blueberries

Anti-Inflammatory Golden Coconut 500ml 90

coconut flesh | turmeric | nut mylk | banana | dates

*Soy, cashew & almond milk alternatives available +10

**Vegan protein powder alternative available +15

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Smoothie Bowls

All bowls topped with banana, house-made granola, chia seeds & toasted coconut
Opt for banting granola +20

Passion Bowl 72

granadilla | banana | mango | dates | baobab powder | apple

Berry Bowl 72

berries | nut mylk | banana | almond butter | dates

Cinna-Bowl 72

banana | almonds | cinnamon | dates

Chocolate Bowl 72

banana | nut mylk | peanut butter | cacao | vanilla | honey

Tropical Bowl 72

papaya | mango | nut mylk | dates | goji berries

Classic Breakfast Bowl 72

banana | spinach | pear | nut mylk | rolled oats | dates | goji berries

Protein Post-Workout Bowl 85

whey protein powder** | banana | dates | nut mylk

Dragon Summer Bowl 85

dragon fruit | mango | apple | coconut milk | mint

Acai Super Bowl 105

organic acai | blueberries | banana

*Soy, cashew & almond milk alternatives available +10

**Vegan protein powder alternative available +15

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Breakfast Bowls

Carrot Cake Oats 75

rolled oats | carrot | spice mix | orange | vanilla | raisins | almonds | nut mylk | walnuts | honey

Bircher Muesli 65

rolled oats | vanilla | apple | orange | Greek yogurt | berry compote | coconut

Oat Chia Bowl 65

rolled oats | chia seeds | cinnamon | full-cream milk*

Rootbar LSA Porridge 72

linseeds | almonds | sunflower seeds | nut mylk | banana | dates | almonds | honey

Chia Party 65

chia seeds | berry compote | nut mylk | crunchy nut granola

Papaya Bowl 65

papaya | Greek yogurt | almonds | honey | goji berries

Seasonal Fruit Pot 65

Banting or Classic Granola 85 | 70

Greek yogurt | berry compote | Rootbar Banting or Classic Granola | honey | pumpkin seeds

*Soy, cashew & almond milk alternatives available +10

**Vegan protein powder alternative available +15

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Toasts

On your choice of Sour Dough or Rye

honey | nut butter 40

Add: cinnamon | banana

Vegan nutella | strawberry 65

Smashed Avo Toast 60

Soft Boiled Egg +10 | Chilli +10 | Grilled Mushrooms +15 | Smoked Salmon +25 | Crispy Bacon +20 | Pesto +15 | Feta +10 | Hummus +10

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Wraps

Breakfast 65

free range scrambled egg | baby spinach | basil pesto | crispy bacon

Roast Veg & Feta 60

roasted butternut | beetroot | basil pesto | baby spinach | carrot | feta

Chicken, Pesto & Avo 65

free range chicken breast | basil pesto | avo | baby spinach | carrot

Thai Chicken 65

free range chicken breast | thai dressing | carrot | rainbow slaw | cream cheese

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Sandwiches & Bagels

Vegan Gravlax 55

carrot ‘salmon’ | vegan cream cheese | pickled red onion | dill | capers on a seed bagel

Smoked Salmon & Cream Cheese 75

smoked salmon | cream cheese | pickled red onion | dill | capers on a seed bagel

Egg & Bacon 70

free-range egg | bacon | caramelized onion | tomato relish | wild rocket on a bagel

Caprese 55

lemon | basil pesto | fresh tomato | mozzarella | fresh basil | balsamic glaze on a ciabatta roll

Chicken Mayo 70

free-range chicken | wasabi mayo | butter lettuce | Jaq’s chilli | micro leaves on a Ciabatta roll

Vegan Fresh 55

avo | marinated courgette | miso tahini | vegan feta | micro leaves on a ciabatta roll

Japanese Egg Mayo 55

free-range eggs | wasabi mayo | dill | radish | spring onion on a ciabatta roll

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3-Step Hero Bowls 85

1. Choose your base...

glass noodles | brown rice | quinoa & lentils | shredded cabbage | zoodles

2. Choose your dressing...

Rootbar wasabi mayo | miso tahini | spring onion & 5 spice | coconut tigers milk | ACV honey mustard | classic balsamic | fresh herb

3. Choose your heroes...

Sunrise Salutation Bowl

herbed quinoa | soft boiled egg | crispy kale | hummus | avo | tomato salsa | feta

South Korean Seoul Food

house-made kimchi | orange | carrot | charred corn | spring onion | sesame seeds

All Hail Kale

falafel | hummus | crispy kale | tomato salsa | toasted pumpkin seeds | roasted butternut

Harvest Roast

aubergine | herbed yogurt | crispy chickpeas | roasted carrots | sweet potato | wild rocket

Tofu Tiger Bowl

marinated tofu | edamame | pickled red onion | radish | carrots | orange | toasted coconut

Green Machine

Broccoli | feta | beans | peas | za’atar | pistachios | pomegranate rubies or goji berries

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Daily Salad Bar

Our fresh salad bar changes daily. Pick & mix from what’s on the counter to make up your own bowl of goodness!

Large Salad 65

Small Salad 42

Add a protein +40

Add a quiche +30

Soup 38

Add a toast slice +10

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Something Sweet

Chocolate Brownie 25

gluten free & dairy free

Chocolate Powerballs 15

gluten free, vegan, dairy free & refined sugar free

Protein Peanut Ball 15

gluten free, dairy free & refined sugar free

Carrot Cake Ball 15

vegan, dairy free & refined sugar free

Rootbar 35

refined sugar free, dairy free, and vegan

Toasted Banana Bread 25

gluten free & refined sugar free

Vegan Choc Banana Bread 25

vegan & dairy free

Raw Vegan Cheesecake 38

refined sugar free, dairy free, gluten free and vegan

Chocolate Caramel Pot 45

refined sugar free, dairy free, gluten free and vegan

Rawreo 15

refined sugar free, dairy free, gluten free and vegan

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