our honestly
healthy menu

Coffee

Milk alternatives available at an additional charge

Double Espresso 23

Latte 25

Flat White 29

Cafe Mocca 33

Americano 23

Cappucino 29

Iced Coffee 29

Soy, cashew & almond milk +10

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Specialty Teas

Milk alternatives available at an additional charge

Hot Chocolate 30

Chai Latte 35

Red Cappuccino 29

Fresh Red Iced Tea 30

Homemade Iced tea, with Red Espresso & Fresh pressed apple juice

Fresh Lemon & Ginger 25

Sir Earl Grey 25

Steep Box loose leaf Ceylon black tea & bergamot, served in a silk bag.

Russian Snowbud 25

Steep Box loose leaf white tea, green tea, papaya bits, mango bits, rose blossom leaves, cornflower blossom, served in a silk bag.

Organic Indian Chai 25

Steep Box loose leaf Black tea, cassia bits, ginger bits, cloves, black pepper & cardamon, served in a silk bag.

Prince Ceylon 25

Steep Box loose leaf Ceylon black tea, served in a silk bag.

Green Ecstasy 25

Steep Box loose leaf Chinese gunpowder green tea, served in a silk bag.

Red Rooibos 25

Steep Box loose leaf Cederberg rooibos, served in a silk bag.

Chai Latte 33

Flu Fighter 30

Lemon, Ginger, Echinacea, Turmeric & Cayenne

Soy, cashew & almond milk +10

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Juices 350ml | 500ml

Wake Up Green 54 | 65

cucumber | rolled oats | kale | spinach | orange | dates | seed mix

Green 54 | 65

cucumber | kale | spinach |apple | lemon | celery

Sweet Green 54 | 65

pineapple | apple | kale | spinach |lemon | ginger | mint

Just Green 45 | 55

apple | cucumber | lemon | green mix

Juice all day 53 | 60

apple | beetroot | carrot | celery | cucumber | lemon | mint

Medicinal Green 53 | 63

cucumber | celery | apple | spinach | kale | lemon | ginger | turmeric

Deep Rooted 42 | 60

apple | celery | beetroot | ginger

Uprooted 48 | 58

carrot | orange | ginger

Sunshine 50 | 56

pineapple | orange | lemon | ginger

Fresh Mint 50 | 56

apple | cucumber | lemon | mint

Ginger Lemonade 50 | 56

filtered water | lemon | ginger | coconut nectar

Create your own 50 | 59

select 4 items

orange | apple | carrot | beetroot | ginger | celery | pineapple | pear | cucumber | mint | lemon | kale | spinach

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Ginger Shots

Get a natural boost

Ginger Shot 22

Add: activated charcoal | echinacea | turmeric | cayenne

Kombucha Vinegar Shot 36

Immune Tonic Shot 36

Beet Kvass Shot 36

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Smoothies 350ml | 500ml

Breakfast 66 | 74

banana | spinach | pear | nut milk | rolled oats | dates

Passion 66 | 74

banana | granadilla | mango | dates | baobab powder | apple juice

Cafe Energizer 63 | 70

rolled oats | cacao powder | almond butter | Seattle Coffee | Himalayan sea salt | banana

Protein Power House 66 | 74

protein powder** | nut milk | banana | dates | hemp seeds

Beautifier 63 | 70

kale | cucumber | avo | strawberries | baobab powder | coconut water

Rehydrate 63 | 70

kale | blueberries | almond butter | chia seeds | coconut water

Sweetheart 63 | 70

berries | nut milk | banana | almond butter | dates

Rootchai 63 | 70

chia powder | banana | almond butter | nut milk | cinnamon

Powerhouse 66 | 74

Rootbar superfood blend | banana | coconut oil | nut milk | honey

Spirulina Fat Burner 66 | 74

hemp | mint | chia | spirulina | mango | banana | honey | coconut oil

Sweet Spinach 63 | 70

spinach | pear | Greek yogurt* | avo | lemon | honey

Cinnamon Apple 63 | 70

coconut water | vanilla | cinnamon | apple | protein powder**

Flat Belly 63 | 70

Greek yogurt* | almond butter | blueberries | apple | kale

Blueberry 63 | 70

nut milk | protein powder** | banana | blueberries

Debloating Papaya 63 | 70

pineapple | papaya | banana | cucumber | spinach

Yogi-nut 63 | 70

banana | peanut butter | Greek yogurt* | honey | muesli

Peanut Blast 63 | 70

peanuts | whey protein** | banana | dates | milk*

Chocnut 63 | 70

peanut butter | cacao | banana | milk* | honey | Greek yogurt*

Cinna-Shake 63 | 70

banana | almonds | cinnamon | dates

Paradise 63 | 70

mango | pineapple | strawberry | orange | Greek yogurt* | honey

Strawberry Delight 63 | 70

strawberry | banana | apple | Greek yogurt* | honey

Super Acai 85

organic acai | banana | blueberries

Anti-Inflammatory Golden Coconut 85

coconut flesh | turmeric | nut milk | banana | dates

Add Extras +15

chia seeds | maca | whey protein | muesli | spirulina | lucuma | mesquite | vegan protein | hemp powder

*Soy, cashew & almond milk alternatives available +10

**Vegan protein powder alternative available +15

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Smoothie Bowls

All bowls topped with banana, house-made spiced granola, chia seeds & toasted coconut
Opt for banting granola +20

Chocolate Bowl 72

banana | nut milk | peanut butter | cacao | vanilla

Tropical Bowl 72

papaya | mango | nut milk | dates | goji berries

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Breakfast Bowls

Oat Chia Bowl 65

rolled oats | chia seeds | cinnamon | full-cream milk*

House-made Rootbar LSA Porridge 72

linseeds | almonds | sunflower seeds | nut milk | banana | dates | almonds | honey

Chia Party 65

chia seeds | berry compote | nut milk | crunchy nut granola

Papaya Bowl 65

papaya | Greek yogurt* | almonds | honey | goji berries

Banting or Classic Granola 75 | 66

Greek yogurt* | berry compote | Rootbar Banting or Classic Granola | honey | pumpkin seeds

*Soy, cashew & almond milk alternatives available +10

**Vegan protein powder alternative available +15

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Wraps

Served on whole wheat wraps

Breakfast 65

free range scrambled egg | baby spinach | basil pesto | crispy bacon

Roast Veg & Feta 55

roasted butternut | beetroot | basil pesto | baby spinach | carrot | feta

Chicken, Pesto & Avo 65

free range chicken breast | basil pesto | avo | baby spinach | carrot

Thai Chicken 65

free range chicken breast | thai dressing | carrot | rainbow slaw | cream cheese

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Toasts

On your choice of Knead Sour Dough or Homemade Teff

honey | nut butter 40

tahini | banana | chia seeds | cinnamon | honey 55

avocado | lemon | pumpkin seeds 55

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Salad Bar

Available from midday. Our salads are freshly prepared daily We prepare food that is inventive, healthy & reasonably priced

Soup 38

Add a toast slice +10

Large Salad 65

Small Salad 42

Add a protein +40

Add a quiche +30

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Something Sweet

Power Balls 13

Available in Chocolate, Carrot and Peanut Protein

Rootbar 33

Refined sugar free, dairy free, and vegan

Chocolate Brownie 24

Gluten free & dairy free

Toasted Banana Bread 24

Served with butter and honey

Vegan Lemon Cheesecake 38

Refined sugar free, dairy free, gluten free and vegan

Chocolate Caramel Pot 45

Refined sugar free, dairy free, gluten free and vegan

Rawreos 13

Refined sugar free, dairy free, gluten free and vegan

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Rootbar Mylks 350ml

Chocolate Almond 65

almonds | raw cacao | dates | coconut flesh | chia seeds | Himalayan salt

Espresso Almond 65

almonds | double shot espresso | dates | Himalayan salt

Chewy Chai Cashew 65

cashews | chia seeds | mesquite | dates | Himalayan salt

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Retail

Still Water 18

Sparkling Water 18

Brew Kombucha 27

Happy Culture Kombucha 30

Goodleaf CBD Water 25

Jaq’s Chilli 40

Orbs 45

CBD Chocolate 120

Spiced Nuts 35

Banana Bread Loaf 220

Teff Loaf 220

Brownie Loaf 220

Cultured Whey Kombucha Vinegar 160

Cultured Whey Beet Kvass 160

Cultured Whey Immune Tonic 160

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